Recently, I had someone ask me why I won’t let Bobby off the hook yet. I actually asked myself the same question not long ago. (Need the back story? Click here) Sometimes it really does get tiresome. And it … Continue reading
When will you start valuing your inner Higher Self, i.e. Source, as much as or more than, your outer world? Trust is not quietly allowing someone pull the wool over your eyes and being okay with it. Intentionally hurtful behaviors … Continue reading
Getting pretty excited, anxious (in the best of ways!) and all geared up to launch Sunday {Soul Compass} weekly readings! Tomorrow morning, September 28, 2014, will be the first installment… ❤ ❤ ❤ (FYI…there will also be super flexible options … Continue reading
The audio version of “Baby, Be Brave” is now available here on SoundCloud!!! Keep your eyes peeled for several more audio tracks of your favorite posts – coming up soon! xoxo ~ Mel Baby, be brave… I was taught by … Continue reading
It pisses me off and makes my strongish yet delicate and courageous heart just effin’ ache all over again. You think you’ve got it all wrapped up. The pain from that nasty pause, breakup or whatever the hell it is … Continue reading
Change. Any change. Relationship changes, spending changes, exercise changes, habit changes…they can all be really difficult. Or…they can be a challenge and still flow with ease at the same time. Sounds strange at first, I know. But from personal experience, … Continue reading
3.3 miles. The most I’ve ran in almost 6 months. Neck deep into 4 weeks of a kickass class that includes mantras, yoga, meditation, journaling, heart-exploring…and we are coming to the end of a week-long hiatus in the 12 week-long class. Hot damn. … Continue reading
“Hurt people, hurt people.” I have no idea who the phrase came from, but when I zeroed in on why I was experiencing the pain I was feeling in that very moment just a short month ago, those were the … Continue reading
Sometimes it’s the conversations with dear girlfriends that warrant the biggest epiphanies. I never realized we’d been waging the same battle, albeit different fields. It’s tonight that I take the strength I gained from both of our ah-ha’s and share … Continue reading
#ishineyoushine Project – Day Three “My experience being a woman – the love and the struggle” Write out your answer, draw a picture or shoot a video and post to FB or Instagram with #ishineyoushine. Being a woman is a … Continue reading
The Courageous Heart 