I had a pretty strong revelation yesterday. In going through some of my old communications and prepping for more work on my upcoming book, I found that rather than dealing with my past and feeling ALL the emotions of a … Continue reading
Abundance. It’s an interesting little concept. In today’s New Age world of self-help, we continue to be told if we just ALLOW our desires, they will come. That Universe has no way of NOT letting what it is that we desire come … Continue reading
3.3 miles. The most I’ve ran in almost 6 months. Neck deep into 4 weeks of a kickass class that includes mantras, yoga, meditation, journaling, heart-exploring…and we are coming to the end of a week-long hiatus in the 12 week-long class. Hot damn. … Continue reading
The Courageous Heart 