Returning of the Heart Light

  Recently, I had someone ask me why I won’t let Bobby off the hook yet. I actually asked myself the same question not long ago. (Need the back story? Click here) Sometimes it really does get tiresome. And it … Continue reading

Sunday {Soul Compass} – Opening to the Flow – Melissa Teel-Hartman

 (Today’s cards are drawn from Denise Linn’s “Soul Coaching Oracle Cards” deck) Before we dive headlong into this morning’s reading, I want you to take a deep, cleansing breath. Close your eyes. Relax – from the tips of your toes … Continue reading

Soul Diving

3.3 miles. The most I’ve ran in almost 6 months. Neck deep into 4 weeks of a kickass class that includes mantras, yoga, meditation, journaling, heart-exploring…and we are coming to the end of a week-long hiatus in the 12 week-long class. Hot damn. … Continue reading