Day 5: #ishineyoushine – Write yourself a love letter. There were a lot of things that came to mind today when I started to write for this prompt, especially after seeing a very physically frail yet strong spirited, huge hearted, … Continue reading
#ishineyoushine Day Four: “What’s in your heart that needs to go?” Gah! So when I first read this, I felt that familiar anger pop up from a past relationship. Humiliation, resentment, and LOTS of shame….which when I start to feel … Continue reading
#ishineyoushine Day Three: Connect with Nature. Take 5 minutes today to connect with your favorite form of nature (either get in it or if you can’t get to it find some great pics) and see how it makes you FEEL … Continue reading
Day Two — “The way I want to feel in my body is ______” How do I want to feel in my body? Hmmmm…. The first image that immediately came to mind was a radiant sun. I want to feel … Continue reading
Day One —- It is SAFE for me to SHINE! Gads! I can’t believe #ishineyoushine is already back…but seriously….what freakin’ perfect timing in my life. Last time around I was holding back and working into walking out of a relationship … Continue reading
#ishineyoushine Project – Day Three “My experience being a woman – the love and the struggle” Write out your answer, draw a picture or shoot a video and post to FB or Instagram with #ishineyoushine. Being a woman is a … Continue reading
#ishineyoushine Project – Day 2 Today’s activity in Liz DiAlto’s 7 Day #ishineyoushine challenge is to finish this sentence: “My favorite thing about my body is _________.” Yeesh, as self conscious as I am about my body, I just shuddered … Continue reading
The Courageous Heart 