Guideposts & Lighthouses

Labels. Titles for those plethora of roles that we fill. The list seems to be endless really. I fill the role of being Mom, friend, co-worker, significant other, sister, daughter, spiritual teacher, psychic medium… Whoa. Wait. What?! Hold the boat … Continue reading

Soul Diving

3.3 miles. The most I’ve ran in almost 6 months. Neck deep into 4 weeks of a kickass class that includes mantras, yoga, meditation, journaling, heart-exploring…and we are coming to the end of a week-long hiatus in the 12 week-long class. Hot damn. … Continue reading